Anna Tye Pilates
Breathe • Align • Strengthen
The Reformer is the most popular piece of equipment in the Pilates World. It is a very versatile apparatus allowing a wide range of progressive resistance training to help develop proper alignment, core strength, coordination and flexibility. The movements performed on the reformer range from fundamental to extremely advanced. Evolve your technique from fundamental to advanced levels while you build strength, flexibility and body awareness working on the Pilates repertoire.
Develop proper alignment, core strength and flexibility through well-thought-out structure and sequence of movements. Added props help the student feel the work more deeply.
Add more challenge and variety using props and small apparatus such as the Spine Corrector, the Magic Circle, the Foam Roller, the Tensor Bands, and more.